Naranga Kizhi (Jambeera Pinda Sweda)

In this Ayurvedic treatment, bolus (potali) containing a mixture of lemon, fenugreek seeds, turmeric, rock salt, and other medicinal herbs is heated with medicated oil and applied to the body. This specialty treatment is anti-inflammatory in nature and it does wonders for vata-kapha disorders, such as musculoskeletal pains and stiffness in the joints.