Ayurveda, the ancient Indian system of medicine, has a holistic approach to beauty that focuses on achieving inner balance and harmony, which is reflected in outer radiance and beauty. The Ayurvedic methods of beautifying emphasize the importance of natural ingredients and treatments that are tailored to an individual's unique constitution, or dosha. These treatments may include herbal facials, Ayurvedic massages with aromatic oils, and specialized dietary and lifestyle recommendations. Ayurvedic herbs such as turmeric, neem, and sandalwood are often used for their cleansing and nourishing properties, while techniques like Shirodhara (a gentle stream of warm oil poured on the forehead) help to calm the mind and reduce stress. Ayurveda also recognizes the importance of maintaining the health of the skin from the inside out, and so advocates for healthy eating habits and regular exercise. By using these time-tested methods, Ayurvedic beautifying seeks to promote radiant skin, healthy hair, and overall well-being.