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Arth Ayurveda World

Janu Vasti

Janu Vasti

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Sessions ( 30 min per session )

Ksheera Dhara is a process in which warm medicated milk is poured over the whole body in a rhythmic way. This has a cooling effect on the body, hence it’s best done during the summer months. It relaxes the central nervous system and helps to reduce stress.

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