Arth Ayurveda World
Hypertension
Hypertension
Regular price
Rs. 500.00
Regular price
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Rs. 500.00
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Ayurveda provides a natural and holistic approach to managing hypertension, or high blood pressure. Ayurvedic treatment includes herbs such as Ashwagandha, Brahmi, and Arjuna, which are known to lower blood pressure and improve cardiovascular health. Ayurveda also recommends dietary modifications, such as reducing salt and processed food intake, and consuming more fruits, vegetables, and whole grains. Yoga, meditation, and pranayama are also useful in reducing stress and promoting relaxation, which can help lower blood pressure. Panchakarma therapy, a detoxification process, can also be beneficial in reducing hypertension. By following Ayurvedic lifestyle practices, one can manage hypertension naturally and improve overall health.
