Ayurvedic practices and remedies, including herbs, are widely used today to promote hair growth and reduce hair fall. These herbs are loaded with natural plant compounds that act as antioxidants and nourish the scalp to give your hair better shine and volume naturally.
Here are five Ayurvedic herbs that have been shown to be effective in reducing hair loss and promoting hair growth.
- Bhringraj: Bhringraj is an herbal plant native to India and has been used in Ayurvedic medicine for centuries to treat hair loss. It is believed to help reduce hair fall by improving circulation to the scalp, strengthening hair roots, and promoting healthy hair growth. Bhringraj is available in oil form or as a powder and can be applied directly to the scalp or added to hair masks.
- Amla: Amla, also known as Indian gooseberry, is a powerful antioxidant that is rich in Vitamin C. It is said to help prevent hair fall by improving hair strength and preventing breakage. Amla is often used in Ayurvedic hair oils, and it can also be consumed orally as a supplement or added to hair masks.
- Shikakai: Shikakai is a shrub that is native to India and is commonly used in Ayurvedic hair care. It is said to help reduce hair fall by promoting healthy hair growth and preventing breakage. Shikakai is available in powder form and can be added to hair masks or used as a shampoo.
- Neem: Neem is a tree native to India and is well known for its medicinal properties. It is said to help reduce hair fall by preventing scalp infections and promoting healthy hair growth. Neem is available in oil form and can be applied directly to the scalp, or it can be added to hair masks.
- Fenugreek: Fenugreek is a herb that is commonly used in Ayurvedic medicine for hair care. It is said to help reduce hair fall by improving hair strength and promoting healthy hair growth. Fenugreek is available in seed form and can be soaked overnight, ground into a paste, and applied to the scalp as a hair mask.
There are several Ayurvedic treatments that can optimise hair growth. Practices like Abhyanga improve blood circulation to the scalp to ensure that the nutrients are supplied in abundance. These relaxing and rejuvenating techniques also eliminate dead skin cells, debris and toxins that can make your hair dry and unhealthy.
At Arth Ayurveda, we offer beauty and wellness packages that are aimed at using not only herbs and medicines but also time-tested procedures to help you look and feel great.